Hi, my name is Janine. I am an experienced Transpersonal Integrative Psychotherapist, a Psychosexual Therapist and a Relationship Counsellor. I am a registered member of the BACP, the UKCP and COSRT. My private practice is in Epsom and I am a recognised provider for BUPA.
I help clients explore a wide range of issues and life circumstances, including relationship issues, depression, anxiety, addiction, stress, sexual abuse, verbal/domestic abuse, overeating, bereavement and self-esteem issues. Some clients specifically choose to come to therapy to enrich their lives: perhaps by developing purpose, or deepening their spiritual understanding. I also work with trainee therapists.
Depending on your needs, I draw on a variety of theoretical approaches to identify the best possible way of working with you. Counselling can either be short or long term.
Most of our work together will involve talking therapy, although some of my clients find it helpful to work creatively with drawings, imagery, dreams, bodywork, sand trays or visualisation. Regardless of your preference, our work will help you to understand what is preventing you from leading a vibrant and resilient life
For therapy to be worthwhile and productive it is essential that there is commitment from both the client and the therapist: ensuring that the whole therapeutic process is assisted in the best possible way.