You might feel stuck in life, unsure about how to move forward, or just need help staying accountable when it comes to working towards your life goals. If this is the case for you, I am experienced in delivering bespoke personal development coaching in Woking, Epsom, or online.
Coaching is different to psychotherapy. It focuses more on identifying your skills and qualities, looking at what you wish to improve in your life, and setting realistic personal goals. I am here to keep you accountable, reduce procrastination in your life, and ultimately walk alongside you as you realise your full potential and get the most out of life.
You might not know exactly what you want from life, unsure about how to move forward or what makes you happy. It is normal to experience these feelings; we are all in a state of flux, and this alongside our own personal changes and circumstances can impact who we are and how we are living our lives. My personal development coaching focuses on guiding you towards a place where you remember who you really are and how you wish to move forward.
Clarifying your own identity, qualities, and values
Setting goals for one area of life or all areas of life
Creating a vision for your life
Better understanding of your motivation/procrastination
Improving your character, body, finances etc.
Connecting with your purpose